Mark discusses setting goals to stay motivated in training.
source https://www.google.com/url?rct=j&sa=t&url=https://www.youtube.com/watch%3Fv%3DeBd7abyXf2A&ct=ga&cd=CAIyHDVhNzM4NWZkY2U1NmMxYzY6Y28uaW46ZW46SU4&usg=AFQjCNEnuSuKA3W_2qWZnUCHrscxCVq76A
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